For a few years now I've had a playlist on iTunes that has seen me through some tough times.

In my opinion, it's the perfect mix of 'songs to make you cry' and 'songs to inspire and motivate you to feel better'. I've compiled them all here on Spotify for the days when you're just not feeling it.

Cheer up playlist - Spotify

Snow Patrol - This Isn't Everything You Are

A&E - Goldfrapp

Jessie's Girl - Rick Springfield

Here With Me - The Killers

Hurts Like Heaven - Coldplay

fun. - Carry On

Rihanna - Stay

Kiss You - One Direction

Embers - Just Jack

Sweet Disposition - The Temper Trap

Cheer Up, Boys - Foo Fighters

It's a Beautiful Day - Michael Buble

Wings - Little Mix

White Blank Page - Mumford & Sons

Gold Rush - Ed Sheeran

Save Tonight - Eagle Eye Cherry

Come on Eileen - Dexys Midnight Runner

If this and a bag of gigantic milk chocolate buttons from M&S doesn't cheer you up, I honestly don't know what will. Enjoy!